Sex-Positive Sex Therapy Online in AR, TX, & SC

Yes, sex therapy can be very effective in processing the emotional impact of sexual trauma or other difficult experiences that affect intimacy and sexuality. We'll work at your pace using trauma-informed approaches to help you heal and reclaim a fulfilling sex life.

It's understandable to feel apprehensive! Sex can be a sensitive topic. My role is to create a safe, non-judgmental space where you can gradually build comfort discussing these aspects of your life. We'll move at your pace and focus on what feels right for you.

Yes! Sex therapy offers a safe space to explore your desires and preferences, including kink or alternative relationship styles. We'll focus on ensuring your explorations are safe, consensual, and align with your values with support and guidance.

Absolutely! Sex therapy isn't just about fixing problems. It's also about enhancing sexual knowledge, communication, and self-understanding. We can work together to build your sexual confidence and create a sex life aligned with your values and desires.

The first session is all about getting to know you and your needs. We'll discuss what brings you to therapy, your sexual history (but only to the extent you're comfortable with), and your goals for sex therapy. I may also ask questions about your mental health, relationship history, sexual health (including STIs), and physical health as these can all play a role in sexual well-being.

Sex therapy does involve discussing your sexual experiences and concerns, but it’s conducted in a safe, professional, and non-judgmental environment. We’ll work at a pace you’re comfortable with.

Here are some common topics we might discuss: Your sexual history and experiences (comfort level permitting), your current sexual concerns and challenges, your relationship history and dynamics (if applicable), your overall physical and mental health, your goals for sex therapy, and any previous experiences with sex therapy (if applicable).

While traditional therapy often addresses psychological and emotional issues broadly, sex therapy specifically targets issues related to sexual health and intimacy. It involves open and honest discussions about sexual behaviors, feelings, and intimacy, providing strategies and solutions tailored to these areas.

Sex therapy is beneficial for both individuals and couples. Individuals may seek sex therapy for personal sexual issues or exploring their needs for future relationships, while couples can address issues surrounding sex and intimacy within their relationship.

The duration of sex therapy depends on your needs and goals. Some people see improvement in a few sessions, while others benefit from long-term support. We'll discuss the timeline together.

Absolutely not. Sex therapy is talk-based therapy and there’s no physical contact involved.

Sometimes, I may suggest exercises or activities to do outside of sessions. These might help you connect with your body, explore your desires, or practice communication techniques with your partner(s). Some may be sexually explicit (e.g., exploring your own body through touch). However, they are always optional, and we'll discuss them thoroughly before you decide to try them.

Yes! Like all forms of therapy, sex therapy is bound by strict confidentiality. Your information remains private and secure.

If you're ready to begin, the easiest way to start is to call the awesome front office staff of my employer to discuss insurance coverage and schedule your initial intake session.