Online Therapy for Black & Queer Women Ready to Rewrite the Rules on Love, Sex & Relationships in Arkansas

You’ve done the hard sh*t. Now it’s time to learn how to live free.

I help badass black & queer women who’ve survived toxic love, self-abandonment, and burnout finally rewrite the rules on relationships, sex, and love. You’re not broken, you’re just ready for something real.

Black woman with natural hair and a joyful expression dances on stone steps, wearing a stylish grey outfit with lace-trimmed pants and platform boots.

You already did the hard part.

You faced your sh*t.

You let go of what broke you.

You chose yourself.

Now comes the next chapter—living like you’re healed.

And let’s be honest— this part?
Still scary. Still uncertain. Still messy sometimes.

But you’re ready.

You’re ready to:

  • Explore sex and pleasure without shame

  • Love without settling

  • Trust yourself without overthinking it

  • Fully show up without apologizing for taking up space

  • Be alone without feeling lonely

You don’t need to be “fixed.”

You just need space to explore who the hell you are now—and build a life that matches.

You’re just learning how to be free.

Relationship & Intimacy Therapy in Arkansas

Two Black women stand outdoors, holding hands and smiling at each other. They are wearing matching black t-shirts and jeans, sharing a joyful and intimate moment in a natural setting with greenery in the background.

This work is about:

  • Reclaiming intimacy that feels like truth, not performance

  • Deepening your connection to your body, your voice, and your desires

  • Navigating relationships without shrinking, self-abandoning, or settling

  • Exploring sex and pleasure from a place of wholeness—not shame

  • Owning your energy, your edges, and your yes

You need a space where you can cuss, cry, laugh, and love—without filtering, without folding.
That’s what this is.

You’ve already walked through the fire.
You’ve unpacked the trauma, faced your sh*t, and peeled back the layers of who the world told you to be.

Now?
You’re ready to live. To love. To feel good in your body and safe in your softness.
You're not looking for another crisis to manage—you’re looking for a deeper, more embodied way to show up as your whole damn self.

This isn’t therapy to “fix” you.
This is therapy that honors who you’ve already become—and helps you step fully into the woman you’re becoming.

"You didn’t come this far just to survive. You came to take up space, to feel joy, to be fully seen."

—Monique Randle | Therapist. Rebel. Truth-Teller.

Relationship & Intimacy Therapy in Arkansas

Let’s be real: you’re not new to this. You’ve done the work, faced your shit, and fought to unlearn everything that told you to play small. Now? You’re ready for what’s next.

You don’t need to be “fixed.” You’re not looking for permission. You want depth. Realness. Intimacy that feels good in your body—not just something that checks boxes.

You need a space where you can cuss, cry, laugh, and fully show up without shrinking.

That’s what this work is about now: expanding into the woman you fought so damn hard to become.

This is therapy for the woman who’s already done the healing—and is ready to become.

Unlocking your next level looks like:

  • Reclaiming your pleasure—not just sexually, but in how you live

  • No longer apologizing for wanting more

  • Getting clear on your desires, boundaries, and non-negotiables

  • Showing up in relationships as your full damn self

  • Owning your voice, your softness, your fire—all of it

It’s your time to f*ckin’ rise.

You Are Welcome Here

❁

You Are Welcome Here ❁

I’m Monique—your soft-but-blunt, no-BS guide through the after part of healing.

I’m not the therapist who’s gonna nod and ask, “And how did that make you feel?”
I’m the one who’s gonna say, “Okay—but now what are we gonna do with that?”

I help women who’ve already survived the hard sh*t step into the life, love, and intimacy they actually want.

As a Black, queer, certified sex therapist, I know what it’s like to shrink yourself to survive.
To carry everyone else's needs.
To ignore your own pleasure just to feel “worthy” of being chosen.

But I also know what it means to finally call your power back—and choose you on purpose.

That’s what this space is for.
No more performing. No more playing small. No more trauma bonding in the name of love.

Here, we do the real work. The post-healing work.
So you can stop just surviving and start living like you’re already whole—because you are.

Here’s How I Help

  • Black woman with short natural hair smiling softly in a button-up shirt, conveying warmth and confidence in a professional setting.

    Individual Relationship Therapy

    You’ve done the work. You know your patterns. You’re not playing small for love anymore.
    This isn’t therapy for figuring out what went wrong—it’s for building relationships that feel safe, sexy, and soul-deep. We’ll unpack what’s still lingering, sharpen your boundaries, and help you stop shrinking to be chosen.
    You don’t need another situationship—you need connections that matches your evolution.

    More About Individual Relationship Therapy
  • Queer interracial couple embracing with joy in front of a brick wall, expressing intimacy, safety, and deep connection.

    Individual Sex & Intimacy Therapy

    Let’s talk about the part of healing nobody prepares you for—feeling safe enough to want again.
    You’ve done the trauma work. Now it’s time to unlearn shame, reconnect with your body, and reclaim the kind of pleasure that’s just for you.
    We’ll explore desire, touch, trust, and embodiment—without performance, pressure, or pretending.
    This isn’t about fixing your sex life. It’s about finally feeling free in it.

    More About Individual Sex & Intimacy Therapy
  • Black woman with long braids and hoop earrings tilting her head back peacefully, embodying freedom, release, and embodied healing.

    EMDR & Somatic-Informed Therapy

    Some things talk therapy just can’t touch—and you know it.
    This is where we work with what’s still living in your body. Through EMDR and somatic practices, we get to the root of the emotional residue—those old survival instincts, intimacy blocks, and “I’m not safe here” gut feelings that still sneak up on you.
    This ain’t surface work. This is nervous system-level release.
    Real, rooted, and felt all the way through.

    More About EMDR & Somatic-Informed Therapy

"You’re not here to shrink for love, settle for crumbs, or silence your desires. You’re here to take up space—loud, soft, messy, and whole."

—Monique Randle | Therapist. Rebel. Truth-Teller.

Therapy ain't about making sh*t complicated; it's about taking real first steps.

  • This ain’t about jumping through hoops—it’s about making the first move for you.
    You’ll reach out to the group practice I’m with (they’re kind, dope, and super helpful). They’ll get you scheduled and break down the insurance stuff so you’re not stressed. All you gotta do is say, “I’m ready.”

  • Our first session? It’s your space to be real.
    Your story. Your truth. The stuff you’ve been carrying. I’ll ask questions, hold space, and we’ll start piecing together how you got here—and where you actually want to go. It’s raw, honest, and all about you showing up as you.

  • This is where we get into it. We’re not just talking—we’re transforming.
    We’ll unpack the patterns, challenge the BS, explore your desires, and build a life that reflects the healed, whole version of you.
    You’ll get reflection prompts, rituals, and real work between sessions.
    This isn’t passive healing—it’s powerful becoming.

Come As You Are Counseling

This is your time and your space to show up raw, unfiltered, and real.

  • An African American woman with a beige headwrap with a headset sits comfortably, engaging with a tablet. This highlights the flexibility and accessibility of online counseling through video and phone sessions.

    Comfort, Always.

    No traffic. No waiting rooms. No “let me find parking.”
    Just a safe space you create—whether that’s your bedroom, your car, or your favorite blanket fort.

  • An African American sits at a desk engaging smilingly in a video call on a laptop, with a notepad and pen nearby. The screen shows another person speaking, highlighting the interactive and personal nature of online counseling sessions.

    Therapy That Meets You Where You Are.

    Busy AF? Living in a small town? Traveling?
    We can work together as long as you’re in Arkansas, Texas, or South Carolina. All you need is a device and decent Wi-Fi.

  • An African American woman sits comfortably on a couch, engaged in a phone conversation with a pen and notebook in hand. A calendar is visible on the wall in the background. This setting highlights the convenience and flexibility of online counseling

    Private. Safe. Yours.

    Sessions happen through secure video or phone—never recorded, always confidential.
    No driving, though—phone sessions don’t mean multi-tasking therapy.

Come as you are. Log in, breathe deep, and let’s do the damn thing.

"This work isn’t for the version of you that’s playing small. It’s for the you that’s finally ready to stop performing and start living."

—Monique Randle | Therapist. Rebel. Truth-Teller.

Are We a Match?

This work ain’t for everyone. And that’s the point.

If you're looking for sugar-coated sessions and soft “tell me more” energy—I’m not your girl.

But if you're ready to get real, dive deep, and finally live like you mean it?
Let’s talk.

Here’s how I know we’re aligned:

  • You’re not afraid to get uncomfortable. You’ve done the trauma work—now you’re ready to unlearn some habits that no longer fit the healed you.

  • You want honest conversations—not just validation. We’ll laugh, maybe cry, but we’ll always keep it real.

  • You f*ck with cuss words and call-outs. I’m warm, but I don’t sugar-coat. Expect both softness and stretch.

  • You’re done collecting insight—you want transformation. We’re applying what you learn, not just processing it.

  • You’re cool with structure. Biweekly sessions. Reflection work between. No ghosting your own growth.

  • You know therapy isn’t about being “fixed.” It’s about becoming the most you version of yourself—on purpose.

If that sounds like a hell yes, I’d love to work with you.

Let’s build the kind of relationship—with yourself, your body, and others—that actually feels like home.

The most important relationship you’ll ever have is the one you have with yourself.

You’ve done the work. Now it’s time to live like it.

No more shrinking. No more performing.
This is your season to rise, love louder, feel deeper, and take up all the damn space.

This is a safe space.

Monique Randle, LCSW, CST, is an affirming practice.

We are competent, confident, and affirming of intersectionalities of marginalization, including BIPOC, LGBTIQIA+, trauma, class, justice impacted, and size diversity.

Monique Randle, LCSW, CST, will always strive to be a leader in tough conversations. We practice the philosophies of:

  • Hate Has No Home Here 

  • Health at Every Size

  • Love Knows No Boundaries

  • Gender Equality

  • Reproductive Rights

  • Healthcare is a Human Right

  • Trans Rights are Human Rights

  • Sex Work is Real Work